Matt Kluck, PGA pro, shows this golfer how to improve his swing.
If you haven’t read my story on Pilates for Golfer featured in the Post Gazette or seen the entertaining video of my class take a look now at www.SkinnyJeansForever.com. You can find both under the news and events section. Golf Pilates Class starts with a Bang! Our first class began with a Pilates Primer: Learning how to engage our core, maintain posture through our swing and increase flexibility one vertebrae at a time. Golfers did a warm up stretch followed by a fun, circuit of 8 golf specific exercises. PGA, Matt Kluck did a swing class outlining what makes a swing effective. He addressed the concerns of each golfer. We discussed keeping our club face square, knee and hip position into backswing, keeping arms close to the body at impact, ball position with regard to specific clubs, and maintaining spine angle while rotating. He gave each golfer practical solutions for their swing faults. Feel free to give me a call, if you would like to join us for the next 4 sessions through April 18th. If not, no worries, join us April 25th to get into the Swing! Register on-line at http://skinnyjeansforever.com/events.php#img1 and get your free copy of my new book Secrets to Better Golf.
